🏆Weight‑loss meal planning
Meal planner for weight loss
made simple
Plan meals, track macros, stay consistent
Plan a full week, track nutrition per serving, and build a grocery list that matches your goals.
4.8
10k+ happy cooks
✨Features
Stay on track
week after week
Simple tools that keep meals consistent and easy.
Weekly plan
See breakfast, lunch, and dinner in one view.
AI cooking help
Get quick ideas and substitutions when you’re stuck.
Nutrition per serving
View macros on each recipe.
Auto grocery list
Shop once with a list built from your plan.
Recipe import + scan
Save recipes from links or scan a card.
Shared lists
Plan with a partner and stay synced.
📋How It Works
How it works
1
Save goal‑friendly recipes
Import, scan, or add your favorites.
2
Plan the week
Build a balanced weekly plan.
3
Shop once
Generate a grocery list from your plan.
Consistency beats perfection
Without WhatToCook
- No plan for the week
- Hard to track nutrition
- Impulse takeout derails progress
- Shopping without a list
With WhatToCook
- A clear weekly plan
- Nutrition per serving on recipes
- Quick ideas when you’re busy
- A list built from your plan
❓FAQ
Weight Loss Meal Planning Questions
Answers about calorie-smart meal planning
Yes. Recipes include nutrition per serving.
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Plan once,
stay consistent
Make weight‑loss meal planning easier with WhatToCook.
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