Chapter— Vegan meal planning
Vegan meal planner app for the week
Organize your vegan recipes, see nutrition per serving, and shop once with a list from your plan. Import plant-based recipes from websites, social posts, or scans so you can build a repeatable weekly routine without relying on last-minute decisions.
Plan plant‑based meals with less effort

№ 01— Features
Plan vegan meals, stay consistent
Simple tools for a plant-based routine with more variety, faster recipe capture, and less weeknight guesswork.
№ 02— How it works
How it works
Save vegan recipes
Import links, social posts, or scans so your go-to plant-based meals are easy to reuse.
Plan the week
Build a weekly vegan plan with enough variety for weekdays, lunches, and repeat dinners.
Shop once
Generate a grocery list from the plan and keep produce, pantry items, and staples in one place.
№ 03— The difference
Plant‑based without the guesswork
Without WhatToCook
- No plant-based plan for the week
- Favorite vegan recipes saved in too many places
- Too many last-minute meals or takeout decisions
- Hard to keep nutrition visible while planning
- Shopping without a list for staples and produce
With WhatToCook
- A clear weekly vegan plan you can repeat and adjust
- One library for imported vegan recipes and collections
- Nutrition per serving before meals hit the calendar
- Quick ingredient-based ideas when you are busy
- A grocery list built from the plan
№ 04— Questions
Vegan Meal Planning Questions
Common questions about plant-based meal planning
Can I use my own vegan recipes?
Yes. Import or scan your favorites so your weekly plan can be built around the recipes you already cook and trust.
Does it show nutrition?
Yes. Recipes include nutrition per serving, which is useful when you want more visibility into calories and macros across the week.
Can it help me decide what to cook from ingredients I already have?
Yes. Ingredient-based discovery is useful for plant-based cooking because it helps you use produce, pantry staples, and leftovers more effectively.
Does it build a grocery list?
Yes. The grocery list comes directly from your plan so you can shop once instead of checking every recipe manually.
Can I share the grocery list with a partner or family member?
Yes. WhatToCook is designed to make planning and shopping easier when more than one person is involved in meals.
№ 05— The index
Other chapters
Same app, a different starting point.
№ 06— Reservation
Plan once, eat plant‑based.
Keep vegan recipes, weekly plans, and grocery lists together in WhatToCook for iPhone.
- Table for
- your whole household
- Cover charge
- Free to start
